Method

• 1

  Scrub the potatoes, then dry and prick each one several times with a sharp knife.

• 2

  To cook in the microwave, heat for six minutes on full power, turning halfway through. Allow to stand for 1-2 minutes before serving. If cooking more than one potato at a time you will need to increase the cooking time accordingly.

• 3

  To prepare in the oven, set the temperature to 200C/400F/Gas 6, rub a few drops of olive oil into the potato skin and place on a baking tray. Sprinkle salt over and bake for 11/2 hours.

• 4

  When the potato is almost ready, heat the tins of ratatouille in a saucepan with 1/2 tsp paprika and Tabasco to your taste, adding the tin of kidney beans if you have one. Dollop with the sour cream on top of the potatoes.