Three-bean Chilli
- Serves:
- 4
- Ready in:
- 15 to 30 mins
Method
- 1
In a large saucepan heat the oil, add the onion and garlic and fry for five minutes until the onions are soft and golden.
- 2
Add the chilli powder and fry for a further minute. Add the kidney beans in chilli sauce, tomatoes, haricot beans, adzuki beans, salt and sugar, then stir thoroughly to combine.
- 3
Bring to the boil and then reduce to a simmer for ten minutes, stirring occasionally.
- 4
Serve with sour cream and warmed tortillas.
PER SERVING: 9.6g FAT (Excluding extras)
Three-bean Chilli was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 1
In a large saucepan heat the oil, add the onion and garlic and fry for five minutes until the onions are soft and golden.
- 2
Add the chilli powder and fry for a further minute. Add the kidney beans in chilli sauce, tomatoes, haricot beans, adzuki beans, salt and sugar, then stir thoroughly to combine.
- 3
Bring to the boil and then reduce to a simmer for ten minutes, stirring occasionally.
- 4
Serve with sour cream and warmed tortillas.
PER SERVING: 9.6g FAT (Excluding extras)
Three-bean Chilli was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
