Spelt Flour Pancakes with Rhubarb and Cardamom
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Ingredients
- 125g Bacheldre Stoneground Spelt Flour
- 1 free-range egg
- 300ml semi-skimmed milk
- 400g rhubarb, cut into 3cm lengths
- 2 cardamom pods, lightly crushed
- 2 tbsp golden caster sugar
- 50g butter, melted
Method
- 1
Sift the flour and a pinch of salt into a large bowl and make a well in the centre. Crack the egg into the well and whisk the mixture together, incorporating all the flour into the egg. Gradually add the milk, whisking until you have a smooth batter. Cover and set aside. Place the rhubarb in a small pan with the cardamom pods, sugar and 50ml cold water. Heat gently, stirring occasionally, to dissolve the sugar, then simmer for 4-5 minutes, until the rhubarb is tender. Remove from the heat, discard the cardamom pods and keep the rhubarb warm.
- 2
Heat a little of the butter in a 20cm crêpe pan or small non-stick frying pan. Add a small ladleful of the batter and swirl around to coat the base of the pan. Cook over a medium heat for 1-2 minutes or until the mixture has just set underneath, then flip over and cook for a further minute. Repeat with the remaining mixture to make six pancakes, keeping the cooked pancakes warm on a covered plate. Fold the pancakes into quarters and spoon the rhubarb mixture over. Serve with a dollop of fromage frais.
Spelt Flour Pancakes with Rhubarb and Cardamom was taken from COOK VEGETARIAN
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- 125g Bacheldre Stoneground Spelt Flour
- 1 free-range egg
- 300ml semi-skimmed milk
- 400g rhubarb, cut into 3cm lengths
- 2 cardamom pods, lightly crushed
- 2 tbsp golden caster sugar
- 50g butter, melted
- 1
Sift the flour and a pinch of salt into a large bowl and make a well in the centre. Crack the egg into the well and whisk the mixture together, incorporating all the flour into the egg. Gradually add the milk, whisking until you have a smooth batter. Cover and set aside. Place the rhubarb in a small pan with the cardamom pods, sugar and 50ml cold water. Heat gently, stirring occasionally, to dissolve the sugar, then simmer for 4-5 minutes, until the rhubarb is tender. Remove from the heat, discard the cardamom pods and keep the rhubarb warm.
- 2
Heat a little of the butter in a 20cm crêpe pan or small non-stick frying pan. Add a small ladleful of the batter and swirl around to coat the base of the pan. Cook over a medium heat for 1-2 minutes or until the mixture has just set underneath, then flip over and cook for a further minute. Repeat with the remaining mixture to make six pancakes, keeping the cooked pancakes warm on a covered plate. Fold the pancakes into quarters and spoon the rhubarb mixture over. Serve with a dollop of fromage frais.