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Ratatouille Stuffed Peppers

Serves:
 4
Ready in:
 30 to 60 mins

Ingredients
  • 5 red peppers
  • 50g wholegrain rice
  • 1 onion, chopped
  • 1 courgette, finely diced
  • 200g tin chopped tomatoes
  • 75g wholemeal breadcrumbs
  • 1tbsp olive oil
Method
  • 1

    Preheat the oven to 200C/400F/Gas 6. Halve four of the peppers lengthways, deseed and place on a large baking tray. Cook the rice in boiling water according to pack instructions. Drain.

  • 2

    Meanwhile, fry the onion in 1 tbsp oil for five minutes. Finely dice the remaining pepper and add to the onions with the courgette and cook for 2-3 minutes. Stir in the tomatoes and season well. Cook for a further five minutes at least.

  • 3

    Stir the rice into the vegetable mixture and spoon into the halved peppers. Top with the breadcrumbs and bake for 15-20 minutes until nicely browned. Serve with a fresh green salad.

Ratatouille Stuffed Peppers was taken from COOK VEGETARIAN

Download Cook Vegetarian  now! Available on your Newsstand...

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