Organic Quinola, Broccoli, Radish and Feta Salad
A simple and hearty salad that will quickly become part of your weekly meal list
- Serves:
- 2
- Ready in:
- 15 to 30 mins
Ingredients
- 200g pearl quinola
- 400ml gluten-free vegetable stock
- 1 broccoli head, chopped
- olive oil
- 5 radishes, thinly sliced
- 200g vegetarian feta
- [hd[For the dressing[/hd]
- 44ml olive oil
- juice of 1 freshly squeezed lemon
- salt and pepper
- 1 garlic clove, crushed
- handful of watercress
Method
- 1
Pan fry the broccoli heads in a little olive oil until just starting to char. Put aside.
- 2
Meanwhile, simmer the pearl quinola in vegetable stock for about 12 mins until it fluffs up, then drain.
- 3
Make the dressing with olive oil, lemon juice and garlic and give it a good stir.
- 4
When the quinola is cooked, add the broccoli, sliced radishes, crumbled feta and drizzle with dressing. Serve up!
PER SERVING: 55.9g FAT (Excluding extras)
Organic Quinola, Broccoli, Radish and Feta Salad was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
New recipes
Pick-me-up in a Glass
- Serves:
- 2
- Ready in:
Mediterranean Couscous
- Serves:
- 2
- Ready in:
Leafy Salad with Pomegranate Dressing
- Serves:
- 4
- Ready in:
sign up to our
follow us on twitter!
- 200g pearl quinola
- 400ml gluten-free vegetable stock
- 1 broccoli head, chopped
- olive oil
- 5 radishes, thinly sliced
- 200g vegetarian feta
- [hd[For the dressing[/hd]
- 44ml olive oil
- juice of 1 freshly squeezed lemon
- salt and pepper
- 1 garlic clove, crushed
- handful of watercress
- 1
Pan fry the broccoli heads in a little olive oil until just starting to char. Put aside.
- 2
Meanwhile, simmer the pearl quinola in vegetable stock for about 12 mins until it fluffs up, then drain.
- 3
Make the dressing with olive oil, lemon juice and garlic and give it a good stir.
- 4
When the quinola is cooked, add the broccoli, sliced radishes, crumbled feta and drizzle with dressing. Serve up!
PER SERVING: 55.9g FAT (Excluding extras)
A simple and hearty salad that will quickly become part of your weekly meal list
Organic Quinola, Broccoli, Radish and Feta Salad was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
