Moroccan Chickpea Soup
A healthy meal which will keep you warm during the winter months.
- Serves:
- 4
- Ready in:
- 15 to 30 mins
Method
- 1
Heat the oil in a large pan over a medium heat, then add the onion, garlic, carrot, pepper and cumin seeds, and stir-fry for about 5 minutes.
- 2
Add the stock and tomatoes, and simmer for 5 minutes. Remove from the heat and purée using a hand-held blender. Stir in the chickpeas and heat through. Season to taste and top with the seeds and fresh coriander to serve.
Moroccan Chickpea Soup was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 1
Heat the oil in a large pan over a medium heat, then add the onion, garlic, carrot, pepper and cumin seeds, and stir-fry for about 5 minutes.
- 2
Add the stock and tomatoes, and simmer for 5 minutes. Remove from the heat and purée using a hand-held blender. Stir in the chickpeas and heat through. Season to taste and top with the seeds and fresh coriander to serve.
A healthy meal which will keep you warm during the winter months.
Moroccan Chickpea Soup was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
