Mama’s Tomato and Red Bean Soup
This soup cheats by using a jar sauce, but we won't tell if you don't!
- Serves:
- 4
- Ready in:
- 15 to 30 mins
Ingredients
- 1 tbsp oil
- 1 onion, peeled and chopped
- jar 750g Dolmio Original Bolognese sauce
- 2 garlic cloves, peeled and finely chopped
- 400g tin red kidney beans, rinsed well and drained
- 2 tbsp flat leaf parsley
- ¼ tsp chilli powder to taste (use either mild or hot)
- 150ml vegetable stock
To garnish
- croutons
- freshly chopped parsley
- 4 tbsp Greek yoghurt
Method
- 1
Heat the oil in a large pan. Fry the onion over a gentle heat until softened but not browned.
- 2
Stir in the beans, Bolognese sauce and remaining ingredients. Bring to the boil and reduce the heat to a simmer. Continue to cook for 10-15 minutes. Season to taste.
- 3
Serve piping hot garnished with Greek yoghurt, croutons and finely chopped parsley.
PER SERVING: 10.5g FAT (Excluding extras)
Mama’s Tomato and Red Bean Soup was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 1 tbsp oil
- 1 onion, peeled and chopped
- jar 750g Dolmio Original Bolognese sauce
- 2 garlic cloves, peeled and finely chopped
- 400g tin red kidney beans, rinsed well and drained
- 2 tbsp flat leaf parsley
- ¼ tsp chilli powder to taste (use either mild or hot)
- 150ml vegetable stock
To garnish
- croutons
- freshly chopped parsley
- 4 tbsp Greek yoghurt
- 1
Heat the oil in a large pan. Fry the onion over a gentle heat until softened but not browned.
- 2
Stir in the beans, Bolognese sauce and remaining ingredients. Bring to the boil and reduce the heat to a simmer. Continue to cook for 10-15 minutes. Season to taste.
- 3
Serve piping hot garnished with Greek yoghurt, croutons and finely chopped parsley.
PER SERVING: 10.5g FAT (Excluding extras)
This soup cheats by using a jar sauce, but we won't tell if you don't!
Mama’s Tomato and Red Bean Soup was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
