Honeyed Lemonade with Mint
Ingredients
- 3 large lemons
- 300ml water w4 tbsp Rowse Pure & Natural Set Honey
- 3 stems fresh mint, plus extra for serving
- 500ml sparkling or still water
Method
- 1
Pare the rind from the lemons with a swivel bladed vegetable peeler, taking off as little white pith as possible as this will make the lemonade bitter. Addthe pared strips to a saucepan with the water and honey. Cover and cook gently for 30 minutes.
- 2
Take the pan off the heat, stir in the three stems of fresh mint, recover and leave to cool. Transfer to a large jam jar, cover and chill overnight.
- 3
Squeeze the juice from the lemons, stir into the syrup then strain into a jug or bottle.
- 4
Dilute to taste with water and serve in ice-filled tumblers. Decorate with extra mint sprigs.
PER SERVING: 9 FAT (Excluding extras)
Honeyed Lemonade with Mint was taken from COOK VEGETARIAN
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- 3 large lemons
- 300ml water w4 tbsp Rowse Pure & Natural Set Honey
- 3 stems fresh mint, plus extra for serving
- 500ml sparkling or still water
- 1
Pare the rind from the lemons with a swivel bladed vegetable peeler, taking off as little white pith as possible as this will make the lemonade bitter. Addthe pared strips to a saucepan with the water and honey. Cover and cook gently for 30 minutes.
- 2
Take the pan off the heat, stir in the three stems of fresh mint, recover and leave to cool. Transfer to a large jam jar, cover and chill overnight.
- 3
Squeeze the juice from the lemons, stir into the syrup then strain into a jug or bottle.
- 4
Dilute to taste with water and serve in ice-filled tumblers. Decorate with extra mint sprigs.
PER SERVING: 9 FAT (Excluding extras)