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Grilled Courgette Salad with Chilli, Feta and Pine Nuts

Serves:
 4
Ready in:
 15 to 30 mins

Eco Friendly Gluten Free‏ Quick Make

Ingredients
  • 4 courgettes
  • 2 baby gems, cut into ribbons
  • 1-2 red chillies, de-seeded and finely chopped
  • 60g pine nuts
  • 60g currants
  • a large handful mint leaves, roughly chopped
  • 140g feta cheese
  • 80ml extra virgin olive oil
  • juice of half a lemon
Method
  • 1

    Cut the courgettes into long thin slices, down their length. Drizzle them with olive oil, salt and pepper and cook on the barbecue or under a hot grill on both sides until slightly blackened and cooked through.

  • 2

    Meanwhile heat a little olive oil in a frying pan and add the currants and pine nuts. Fry until the currants have puffed up and the pine nuts are a pale golden colour. Put the lettuce, mint and courgette strips on a plate, scatter with the pine nuts, chilli and raisins, crumble over the feta and season with a good pinch of pepper. Drizzle with extra virgin olive oil and the lemon juice.

  • PER SERVING: 19 FAT (Excluding extras)

Grilled Courgette Salad with Chilli, Feta and Pine Nuts was taken from COOK VEGETARIAN

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