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Cameo Spinach Salad

If you’re looking for a healthy mid-week salad that is dairy-free; this is the perfect recipe. The combination of the apple and the spinach delivers a satisfying crunch, and the dressing has a tangy flavour. If you make a big batch of it, you can have it the next day for lunch!

Serves:
 3
Ready in:
 Under 15 Mins

Cost Cutting Eco Friendly Gluten Free‏ Quick Make Vegan Friendly

Ingredients
  • 50g slivered almonds or hazelnuts
  • 2 tbsp sugar
  • 170g baby spinach leaves
  • 1 head romaine lettuce, washed and torn
  • 2 Cameo apples, cored and thinly sliced
For the dressing
  • ¼red onion, finely chopped
  • 6 tbsp apple cider vinegar
  • 6 tbsp olive oil
  • 3 tbsp sugar
  • 1 garlic clove, minced (optional)
  • ¼ tsp salt
  • ⅛ tsp freshly ground black pepper
Method
  • 1

    Place almonds or hazelnuts in a medium frying pan with the sugar. Cook over a medium-high heat for four minutes, or until coated and browned, stirring constantly; then set aside.

  • 2

    Combine the dressing ingredients in a small bowl and stir vigorously. Pour over the spinach, lettuce and apples just before serving and toss. Sprinkle with the sugared almonds.

  • PER SERVING: 15g FAT (Excluding extras)

Cameo Spinach Salad was taken from COOK VEGETARIAN

Download Cook Vegetarian  now! Available on your Newsstand...

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