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Thread: Fat Girl Run

  1. 02-09-2024, 11:00 AM #1
    Pipsqueak
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    Fat Girl Run

    I've finally begun my long belated plans to get running again. Luckily for me there is a nice quiet park within spitting distance of my home where I can do paved loops without inhaling vast quantities of carbon monoxide (never have understood the appeal of road running).

    I'm starting with fast walking (I hate the marketing term "power walking" ugh!) to ease me into it, then walk / running intervals as I'm super unfit right now. Despite the unfitness, it's reminded me just how uplifting a bit of exercise and fresh morning air can be.

    Some useful resources for beginner runners (as well as more serious runners) can be found online at Runner's World:

    Get-Started Schedules - Beginners - Runner's World
    Last edited by Pipsqueak; 02-09-2024 at 11:08 AM.
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