Banana and Peanut Butter Muffins
Peanuts and bananas are a match made in heaven, as these muffins prove
Ingredients
- 200g self-raising flour
- 25g oats
- 75g light brown muscovado sugar
- 3 medium ripe bananas
- 100g crunchy peanut butter
- 2 free-range medium eggs, lightly beaten
- 25g melted butter
- 125ml semi-skimmed milk
Method
- 1
Preheat the oven to 200C/400F/Gas 6. Line a 12-hole muffin tin with muffin cases.
- 2
Sift the flour into a large bowl and mix in the oats and sugar. In a separate bowl, mash the banana and mix in the peanut butter, eggs, butter and milk. Stir into the flour mixture.
- 3
Spoon into the muffin cases and bake for 20 minutes or until golden. Cool on a wire rack.
PER SERVING: 7.5g FAT (Excluding extras)
Banana and Peanut Butter Muffins was taken from COOK VEGETARIAN
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- 200g self-raising flour
- 25g oats
- 75g light brown muscovado sugar
- 3 medium ripe bananas
- 100g crunchy peanut butter
- 2 free-range medium eggs, lightly beaten
- 25g melted butter
- 125ml semi-skimmed milk
- 1
Preheat the oven to 200C/400F/Gas 6. Line a 12-hole muffin tin with muffin cases.
- 2
Sift the flour into a large bowl and mix in the oats and sugar. In a separate bowl, mash the banana and mix in the peanut butter, eggs, butter and milk. Stir into the flour mixture.
- 3
Spoon into the muffin cases and bake for 20 minutes or until golden. Cool on a wire rack.
PER SERVING: 7.5g FAT (Excluding extras)