Hair fall is very genuine problem, that problem arise due to eating unhealthy diet like junk foods, drinking soft drinks, etc. that foods are not good for healthy hair. that foods make the deficiency of vitamins and minerals in the body, vitamins and proper minerals very needed to healthy body. for control hair fall problem you can eat green vegetables and fresh fruits, because that foods good source of vitamins and minerals. do some exercise daily, exercise will help you to control hair fall problem. drink plenty of water, because water help to digest the food fast and keep our immune system strong.
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