Nutty Flapjacks
Ingredients
- 130ml Farrington's Mellow Yellow Rapeseed Oil
- 5 tbsp honey
- 200g porridge oats
- 25g sunflower Seeds
- 110g roasted hazelnuts (roughly chopped)
- 50g flaked almonds
- 110g sultanas
How To Cook
- Preheat the oven to 180C/350F/Gas 4.
- Place the Mellow Yellow and the honey in a saucepan and over a moderate heat, stirring until the honey has melted; the oil and honey will not combine but just need to be warm and runny. Remove from the heat and add all the other ingredients.
- Stir well and place the mixture in a 22.5cm (9in) square tin (oiled and lined with greaseproof paper) or individual muffin cases. If using muffin cases the mixture should be about 2.5cm (1in) thick. Press down firmly.
- Bake in oven for 20-25 minutes until golden brown on edges. Score into 12 bars whilst still warm. Leave in tin to cool. www.farrington-oils.co.uk
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